When you’re trying to relax in the bath, nothing’s worse than not being able to get comfortable. Resting your head on the edge of the tub can feel awkward and start to hurt after a while. It can force your neck and back into painful positions.
That’s why a bath pillow can make all the difference in the world. You won’t have to stay in the bath for a few minutes only to get frustrated at your inability to fully relax. Instead, you can take your time and leave feeling refreshed and at peace.
The following are ten ways to use your bath pillow to wash away the stress of each and every day.
1. Explore Bath Pillow Materials
Bath pillows come in all shapes, sizes, and materials. Finding the right one for you will take some consideration!
First, consider your bathtub. There are pillows for baths that sit right against two walls and pillows for tubs that have wide edges. Some pillows are filled with foam; others are made of a waterproof 3-D mesh material and are the best as they are easy to dry and don’t lose their shape.
Whatever the style and shape you choose, be sure you look for mildew-free bath pillows.
2. Add to Your Comfort
One of the best reasons to use pillows for baths is to increase your comfort level. Tubs aren’t the most comfortable things. They’re hard and slippery and often too short to fully stretch out!
Nevertheless, things like bath pillows can really make them a great place to relax. Often, they stick to the sides of the tub with suction cups. This creates a firm grip that keeps you and the pillow from sliding around.
3. Match Your Style
As mentioned above, bath pillows come in a variety of styles, shapes, and even colors. This means you can absolutely find one that matches the vibe of your bathroom.
Choose a wood and linen combination for a spa-like feel. Or keep things simple by choosing a white, washable bath pillow.
Think about your lifestyle and how you want to use your pillow, too. If you want a way to dry your pillow out after baths, find one with a loop for hanging. If you prefer a more natural feel, opt for a pillow made with a mesh fabric versus one made of foam.
4. Encourage More Baths
Bath pillows are also helpful at encouraging you to take more baths! You may be disinclined to use your bathtub because it’s rarely comfortable or enjoyable. But once you’re able to fully relax, a bath can be your new favorite wind-down activity.
It’s also great if you’re having guests over and want to offer them a spa-like stay at your home. Invite them to use the bath to unwind after an evening outing or a long day of sight-seeing.
5. Use Essential Oils
Another way to use your pillow is to incorporate essential oils. Drop a few drops of your favorite essential oils for bath time directly onto your pillow or into the water.
Oils like chamomile and lavender are especially soothing. Whether you use one of those or your own blend, you’ll create a soothing aroma that puts you right at ease.
6. Read in the Bath
With a bath pillow, you’ll find yourself wanting to spend hours in the tub! And you won’t have to worry about getting comfortable.
You’ll be able to settle in with your latest read right away. No more straining to keep yourself in the right position for reading. And say goodbye to neck cramps and discomfort in your back.
Just light some candles on the edge of the tub and you’ll be all set!
7. Support your Neck
Bath pillows are a great way to support your neck. As you recline in the tub, your neck may fall too far backward. Or, because of a wall behind you, it may tip forward and leave you feeling crunched and cramped.
Bath pillows give your neck the support it needs by contouring to the shape of both your head and your particular bath. For added support, try a pillow that support your neck and the upper body.
8. Relieve Stress
Sometimes, despite your best efforts, baths can add to your stress. You finally get the temperature right when you try to recline and hit your head on the wall behind you. Or you reach for the shampoo and it slips off the edge of the tub and across the bathroom.
Baths should be all about stress relief. That’s why bath pillows are key ingredients in knowing how to have a relaxing bath. Let everything else fade away as you take every discomfort out of the equation entirely.
9. Ease Muscle Pain
A warm bath can be a great help when you’ve got muscle pain. You may suffer from chronic or acute back pain or have an injury that you’re trying to heal. The warm water of a bath can help loosen your muscles and relieve your pain.
But it can’t do that if you are struggling to find a good position or tensing parts of your body. Pillows for the bath can help you relax each and every muscle and get back on your way toward healing.
10. Feel Completely Relaxed
Finally, pillows for bath time will help you feel completely relaxed. You may be able to finagle your way into a semi-comfortable position in your current bath setup. But nothing beats that almost-falling-asleep feeling you get when you use a bath pillow.
Position your pillow for neck and back support so that you can extend your legs fully or put your feet up against the edge of the tub.
Find Your Comfort
Baths are an oft-underrated way to relax at the end of the day. Turn on the tap after your evening run or start the day with a warm soak. Either way, you’ll find yourself more at ease, more productive, and much more able to take whatever life throws at you.
With your bath pillow in tow, you’ll be on your way to bliss in no time. To read more on how to relax and de-stress, check out our blog.